Ashley CMar 212 minThe Right Remedy: Surgery or Band AidsMy five year old daughter moonlights as a doctor when she's not busy with kindergarten responsibilities. Saturday, I was called in to...
Ashley CMar 152 minAre Other People's Expectations Burning You Out?Mental Health Moments from Movies The Movie: Elemental The Concern: Anger, Imposter Syndrome and Sacrificing One's Own Dreams I watched...
Ashley CMar 74 minLove Lesson from the Lawn: Tools, Intentions and Knowing ThyselfWhen was the last time you attempted a task with the wrong tools and without a clear plan, only to end up overwhelmed and frustrated with...
Ashley CMar 43 minREST: Richly Expanding your Self-Care TankThis morning in my quick workout, I hurried to get done and on to the next great task of my day. I was tempted, so so tempted to skip the...
Ashley CDec 9, 20222 minFabric, Fragility and a Failure to LoveKey Terms Fragility: the state of being easily broken Love: the sentiment and act of being caring, concerned, helpful and devoted without...
Ashley CJul 24, 20222 minWHO Are YOU? Do you remember the scene in Alice in Wonderland where the Hookah smoking caterpillar unexpectedly sees Alice and asks, "Who Are Y-O-U?...
Ashley CJun 30, 20212 minThe End of Overthinking Do you even toil over a decision, going back and forth in your mind, hearing these two words proceed every possibility – “What if?” I...
Ashley CJun 30, 20211 minThe Effects of Rainfall Instead of May flowers this year, we got loads of May showers. Rain all night, rain every day. Torrential and steady, the rain continued...
Ashley CJun 28, 20212 minAre you hearing Sirens? My elementary school was situated relatively closely to our small town’s main hospital. It was not uncommon to hear sirens blaring by our...